Kung Fu and Self-Defence and Tai Chi classes
As part of the Festival of Inclusion, Shaolin Kung Fu Academy Ireland are delighted to offer Kung Fu and Self-Defence and Tai Chi classes.
Kung Fu and Self-Defence practice effectively improve self-confidence, flexibility, focus, fitness and
self-discipline.
The practice of Tai Chi helps to manifest the balance of Yin Yang within oneself. Its practice brings
about harmony and tranquillity and unites body, mind and spirit. Learning and practicing Tai Chi is the
perfect way of attaining great health and longevity.
We wish to bring happiness and health to more people. Everyone is welcome and no previous
experience is required.
How to book: booking by email: chinese.europeanculturalcentre@gmail.com
Kung Fu and Self-Defence
Date: Thursday 16th May
Location: Ballinteer Educate Together NS, Parkvale, Balally, Dublin 16, D16 N6T0
Time: 6-7pm
Ballinteer